Tag Archive: Kashi

The First of Many

My favorite season, by far, is Summer.  I absolutely love the hot, humid and sunny days we have in Naples.  While I used to enjoy summer’s much more – when my days were spent… Continue reading

Roll With It

In my Foodies Journey, I have come across food of all shapes & sizes, consistencies & textures.  Most of the food I have had, I normally enjoy but, every so often I come… Continue reading

As Much Protein As An Egg

Everyone loves breakfast cereal.  The sweetness mixed with the crunchiness swimming in milk can simply not be missed.  But, have you ever actually looked at the nutritional label on a box of breakfast… Continue reading